Make flatbread pizzas, wraps, and so much more with this versatile Joseph's Flax Oat Bran and Whole Wheat Pita Bread ($14 for a three-pack). You totally influenced my buying last night. I absolutely love the Joseph’s Bakery pitas. Lift and turn the dough frequently as you roll to make sure it isn't sticking to your counter. This whole wheat bread has a wonderful subtle sweetness and a great whole wheat flavor. I ground the flax seeds (more benefit from the plant sterols if you do so), and I noticed that the second of the two batches on my pizza stone puffed up nicely and looked more like commercial pitas. Pingback: Tender Greek Pork from Mel's Kitchen Cafe (Instant Pot or Slow Cooker) - Slow Cooker or Pressure Cooker. All of the ingredients should form a ball. Julia Child’s White Bean Hummus with Garlic and Herbs Jan 2, 2015 - Explore Regina Santiago's board "Joseph's Lavash Bread/Pita Recipes", followed by 130 people on Pinterest. I decided to just bake breads more often and try to make it healthy. Feedly. ... tablespoons oat bran. We’ve updated it with healthful ingredients like whole grains, flaxseed, and oat bran, for the ultimate, lower-calorie alternative to sandwich bread. Add a Recipe User Settings Log Out. There are 60 calories in a 1 pita serving of Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread. Easy Spicy Avocado in Low-Carb Pita Bread is seriously about as easy as it gets for something tasty to stuff into low-carb Pita Bread, but I’d love this for lunch any time I had an avocado hanging around. I use them sparing because I’m watching my carbs. Whole Wheat Flax Seed Pita Bread calories. Roll it thin and cook longer for chip like snack. 8g or more per serving. No trans fats reduced carb. Since then I’ve been buying the three-pack from Amazon every couple of months and keeping them in the freezer. (The regular size pita has 9 carbs, but 2 grams of fiber and 0 sugars for 7 net carbs. I had to do some shopping and read this post shortly before I left work. Or skip the hummus and eat the spicy middle eastern beef in side the pita bread for a different take on this tasty recipe. And now I really want to try the lavash. 3. Divide it into 9 equal pieces and shape each piece into a ball. In a large bowl, combine 1 3/4 cups bread flour, whole wheat flour, wheat gluten, flaxseed meal and salt in a large bowl; mix well and set aside. Reduced fat high protein. Categories: Kalyn's Kitchen Picks, Lunches, Recipe Round-Ups, Recipes Ingredients: Bread. These can be found in shoprites nn. Fresh new look! sugar, eggs, margarine (you may substitute half applesauce to make it healthier!) Joseph’s Low-Carb Flax, Oat Bran, and Whole Wheat Pita Bread is my favorite low-carb pita bread, and I use it to make so many quick but tasty dinners! DIRECTIONS. Yum, hmm lemme see if i could get these from some upscale supermarkets here in hong kong ^^ i wanna try your pita recipes, Sounds like I should try the lavash too. Get every NEW recipe, or a WEEKLY summary! Related Recipes. In a large bowl, stir … You won't believe that one serving of Joseph's Flax, Oat Bran, and Whole-Wheat Flour Pita Bread ($7) is only five grams of net carbs and six grams of … That said, I do get concerned about how processed they are. So I enjoy these but wouldn’t eat them every day. GREAT RECIPE!, WILL YOU DO A CRISPY CORN TOSTADA RECIPE MADE WITH CORN EXTRACT FLAVORING, COCONUT AND/OR ALMOND FLOUR, FIBER, ETC.., I REALLY MISS HAVING TOSTADAS. Required fields are marked *, By submitting this comment you agree to share your name, email address, website, and IP address. Buckwheat Oat Whole Wheat Bread. I haven’t tried them yet, but I’m going to make a sandwich. I bought the flax, oat bran, and wheat pitas. If you have a stand mixer to prepare the dough and a little bit of patience, baking bread regularly without a bread … *As part of a low-fat diet with the soluble fiber in Joseph's flax, oat bran & whole wheat pitas. I’ll admit it, making bread … • garlic • butter for brushing. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Thanks & keep putting out those delicious recipes. So glad I don’t have to order online anymore. This is going to sound funny but it is great. I put 1 Tbls. I am planning to add nutritional information, but not until the editing project is done. Put some hummus and veggies. The pita bread make excellent pizzas, while the Lavash Bread are great in making crackers. I buy them often. My favorite low carb pita bread and recipe ideas using my favorite low carb pita bread and recipe ideas using joseph s flax oat bran and whole wheat flour pita bread 6 loaves low carb pizza recipe gotimetraining. — hooray for products that reduce our carb intake without sacrificing flavor. I use sage butter, or other seasoned butters • salt & pepper • cup white beans puree • or 1 tbs of fresh red onions. ... Bran Flax Muffins. I make a loaf every other day now. Advertisement. Flax, oat Bran & Whole Wheat Lavash Bread. The differences in nutrition don’t seem that great. PIN My Favorite Recipes Using Pita Bread to try some later! Preheat the oven to 390 and bake for 10 minutes. Gently deflate the dough and turn it out onto a lightly floured work surface. I have used the sandwich sealer from pampered chef. Coat a 9-by-5-inch loaf pan with cooking spray. I am making a version of this with quinoa flour, oatbran, and ground flaxseed meal. Same great pita bread. I have a calculator on my cell to keep track but if I don’t have the nurtritional values to plug in it’s no use to us. These pitas work well with heavy fillings as long as you dont pocket them. Joseph’s Bakery Low-Carb Flax, Oat Bran, and Whole Wheat Pitas are delicious, nutritious, high in protein and fiber, low in fat, and relatively low in carbs. And finally, please don’t let the very old photos stop you from making these Grilled Middle Eastern Turkey Burgers! This post talks about my efforts after I switched my blog from Blogger to WordPress and had to edit 2,000+ recipes. May help protect your heart while losing weight*. Anali, I do hope you like them after that! in a warm place. Whole Grain™. Frequently Asked Questions. I added toasted dried onions and garlic. if you sub onion powder use 1/2tsp. All items featured here are things I’d happily buy over and over, and because I want readers to know that my opinions are completely unbiased, I don’t accept review products from the many companies who offer to send them to me. Thanks for the recipes. In general, whole wheat bread does not rise as much as bread makes with white flour only. This bread has a wonderful subtle sweetness and a great whole wheat flavor. Thanks for your review! Thanks! bag of potatoes or 1 cup of frozen hashbrown • cookie cutter, or any other unique shape maker of your choice. When Proof has set 10 min., combine oat bran and warm water in a small bowl. The only complaint I have is, you never include the nutritional values for those of us who keep track of our macros. If you are using active dry yeast, follow the instructions on the packet to active it (see the note on yeast above). I trust this company so I’m pretty sure the nutritional information wouldn’t be misrepresented. Joseph’s Flax, Oat Bran & Whole Wheat breads use natural ingredients that are free from artificial preservatives, colors and sweeteners – and include no trans fats. I love making my own bread as a hobby, and it's a great opportunity to make it a little healthier, while keeping the cost down! Slow Roasted Tomato Hummus. I found them at our local Wally’s a couple of years ago now–perfect for pizzas and with hummus. Flax, Oat Bran & Whole Wheat Pita Bread Flax, Oat Bran & Whole Wheat Lavash Flax, Oat Bran & Whole Wheat Wrap Select a Topic. Joseph's Flax Oat Bran & Whole Wheat Pita Bread. On the other side, I place the sauce, cheese and toppings. That’s all I am able to do at this time. To preserve shelf life, this product is kept frozen in our Netrition warehouse until the day it … buy Joseph’s Low-Carb Flax, Oat Bran, and Whole Wheat Pitas, Low-Carb Egg Salad in Pita with Green Olives, Green Onions, and Dijon, Fattoush Lebanese Salad with Sumac and Pita Chips, Middle Eastern Beef and Hummus Pita Rounds, Easy Spicy Avocado in Low-Carb Pita Bread, Easy Leftover Turkey Pita Sandwiches with Cranberry Salsa, Parsley Hummus with Whole Wheat Pita Chips, Deviled Ham Spread (for Stuffing Whole Wheat Pita or Celery), Sun Dried Tomato Tapenade with Garlic and Herbs, Black-Eyed Pea Hummus with Olive Oil and Sumac, Julia Child’s White Bean Hummus with Garlic and Herbs, Tender Greek Pork from Mel's Kitchen Cafe (Instant Pot or Slow Cooker) - Slow Cooker or Pressure Cooker. You should try the Josephs Lavash bread they have. Low-Carb Pita Bread is one of the crust options for this delicious (and quick!) Joseph’s Bakery Low-Carb Flax, Oat Bran, and Whole Wheat Pitas are delicious, nutritious, high in protein and fiber, low in fat, and relatively low in carbs. ground flax seed 1/4 cup oat bran 1/4 cup bran 1/4 cup wheat germ 1cup whole … Fall in love with this whole wheat honey oat flax bread. Excellent source of ALA Omega-3! • oat bran finely ground. Middle Eastern Beef and Hummus Pita Rounds do have some carbs in the hummus besides the Pita Bread, but you can get away with a pretty thin layer of hummus if you prefer. Here in Utah I buy the Josephs Pita & Lavash bread at Walmart. : Calorie breakdown: 24% fat, 43% carbs, 32% protein. get updates via rss: Bloglovin' total better. Would appreciate any response -- that is a huge amount of yeast. (The regular size pita has 9 carbs, but 2 grams of fiber and 0 sugars for 7 net carbs. Some of the recipes I’ve gotten off your site that you posted from others sites that you share do include them. Personalized health review for Joseph's Pita Bread, Flax, Oat Bran & Whole Wheat Flour: 60 calories, nutrition grade (B minus), problematic ingredients, and … I got the recipe for this Amazingly Easy Greek Dip or Salad from my trainer Wendy, and it’s so tasty. Sun Dried Tomato Tapenade with Garlic and Herbs I was thinking that I wanted to buy something healthy and kind of different. 7 g total carbs - 2 g dietary fiber = 5 g net carbs (Net carbs can be entered into a food tracking calculator or app). Delicious! Head to the diet generator and … Pepperoni Flat Bread Pizza. Kalyn…so funny that I just came across this, I found those pitas once randomly at our Walmart and I loved them! Otherwise, mix the yeast in with the flour, salt, and sugar. Remember to subtract the fiber! Because you shouldn’t have to sacrifice great taste to be healthy. Bran and germ soak up … General Questions Product Information Online Orders & Shipping Wholesale, Food Service, & Retail. I wish there was an easy way for me to make that happen. (affiliate link). One pita cut in half and stuffed with egg salad is more than enough for a meal for me. Our signature Flax, Oat Bran & Whole Wheat breads are one of the healthiest bread options around, with the same great taste you've grown to love from Joseph's! Stir well, cover and allow to set 15 min. Any thoughts about the actual ingredients? I use these to make Iraqi sabich sandwiches which are a mouthful. A few comments about them. Thanks for this post Kalyn! Healthy Whole Wheat Pita Bread (No Oil or Sugar) by Annisette (42) View All Recipes I Want to Discover. So let them sit around and rise if you want hollow pitas for sandwiches. Low-Carb Egg Salad in Pita with Green Olives, Green Onions, and Dijon is tasty and quick to make, and green olive fans will love these. The distinctive “pocket” bread PITA. Low-Carb Lamb Shish Kabobs with Tzatziki Sauce are delicious with low-carb pita bread to wrap around the lamb as you eat it! You know that whole golden rule “you should be able to identify all of the ingredients” – well, the nutrients themselves are great but there are a lot of things in the ingredients that are not normal foods. I purchased Joseph’s Bakery Low-Carb Flax, Oat Bran, and Whole Wheat Pitas myself and although Joseph once left a comment on the blog, this company has no idea that I’m writing about their product. I found a recepie for pita pizzas and thought a pepperoni one would be great~ Submitted by: MOMOF4NTX. Calories, carbs, fat, protein, fiber, cholesterol, and more for Pita Bread, Flax Oat Bran & Whole Wheat (Joseph's). I love these pitas! Black-Eyed Pea Hummus with Olive Oil and Sumac I didn't realize they made tortillas too! Would be great~ Submitted by: MOMOF4NTX or skip the hummus and eat the middle... 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